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Show me the money. True healing is good for the patient but not so for business. Does our U.S. “health care” system truly focus on creating health or is it sick care business? Why do Americans out spend the world on medicine, yet rank 42nd in life expectancy according to the World Health Organization? Continue reading
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In Traditional Chinese Medicine (TCM), nutrition is considered fundamental to health. Food is viewed as medicine, and practitioners use dietary therapy to support healing, speed recovery, and create lasting change. Patients who actively participate in their healing through mindful eating … Continue reading
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Eating healthy does not guarantee health. Ancient Chinese physicians understood that nutrition is essential to healing, but they also recognized that it’s not just about what we eat. The real key lies in distinguishing need from want, and understanding what, … Continue reading
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Chinese herbs have been used for thousands of years and remain a central part of Traditional Chinese Medicine (TCM). Generations of physicians have passed down their knowledge, creating a rich system of herbal therapy designed to support balance and well‑being. … Continue reading
Trust nature. Traditional Chinese Medicine (TCM) offers a unique and time‑tested approach to healing in the modern world. Supporting the body’s natural processes is wise for anyone seeking lasting wellness. Those who cultivate health tend to enjoy life more fully. … Continue reading
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At Ni’s Chinese Medical Center, we’re stepping into 2026 with renewed excitement about sharing how acupuncture supports healthier, calmer, and more intentional living. Acupuncture invites us to see ourselves — and the world — with more clarity, gratitude, and balance. … Continue reading
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A Traditional Chinese Medicine Perspective For many people in the West, the idea of avoiding cold drinks feels unusual — even unnecessary. After all, iced beverages are everywhere, and reaching for something frosty on a hot day feels instinctive. But … Continue reading
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1. Maintain healthy eating habits Eat in alignment with the demands of your day. A nourishing breakfast provides fuel for the morning, a solid lunch supports the rest of your activities, and a light dinner is best since most people … Continue reading
